It is impossible to have a serious interest in nutrition without taking an interest in cooking and food preparation. In fact most of the nutritional mistakes people make occur in the supermarket or online shop. We are delighted to announce our partnership with Mindful Chef, who deliver fresh, healthy, nutritious recipe boxes right to your door. The meals are quick, simple to prepare and the food is all responsibly sourced. The meat is grass-fed meat and comes from their award-winning butcher in the Yorkshire Dales and fresh vegetables come from the Cotswolds. As a mindful business they are also committed to becoming a zero-waste business, with insulated food bags made from recycled denim and 100% recyclable packaging.
Nutrition is foundational to health, determining not only your energy levels but how well all the systems of your body are able to function, from digestion and detoxification to hormone balance and how well you sleep at night. In an ever-increasingly commercial world we have a food “industry” which enables us to buy cheap food conveniently with little attention to animal welfare or food quality. Mindful Chef have done almost all the hard work for you to make it easy for you to avoid the trap of buying cheap, low quality food just because it’s what everyone else does. Make a change, invest in the health of you and your family.
Mindful Chef is a team of twelve young, dynamic individuals who want to make a difference. Should you need to call them it’s a real person who answers the phone and the chances are they’re sat right next to one of the founders.