Whether your goal is to lose three stone, to look good naked, to build 5kg of lean muscle, to do ten or fifty press ups, to run a Tough Mudder or a Half Ironman, or simply to be able to do one chin up… you can do it!

The results that our clients achieve at Health are testament to their dedication and commitment to achieving these goals.

Our job as coaches is to guide, mentor, correct and encourage you and to help you find a big enough reason “why” inside yourself that makes the hard work seem worthwhile.  It’s up to you to follow the guidance, to live the lifestyle that will get you closer to your goals and to discover the new, better version of yourself.

Book an initial consultation today to find out how

Here are some clips from clients who have kindly offered to share their stories, enjoy:

…and here are some “before and after” pics some which our clients have allowed us to share with you: